031 Optimize Your Words | Ft Gregg Hull
"I like people more than I like myself." My friend Gregg Hull said that like it was the most natural thing in the world. It took him nearly forty years to understand why — and what to do about it. This one is personal for both of us.
007 Gratitude | One Habit Massive Results
Gratitude isn’t a vibe—it’s leverage: one habit that can create a measurable 9% swing. In Episode 7, Josh explains how gratitude moves from forced reps to automatic perception change, and how “Gratitude 100” can break a negative loop on a hard day.