018 Navigating the Valley

018 Navigating the Valley

Loss doesn't just take; it reveals. 🕊️ This week, Ashley and I get raw about the recent loss of a dear friend and share the "anchor habits" that keep us grounded when the waves of grief hit. From the dichotomy of laughter and tears to the necessity of "saying the words," we’re exploring how to navigate life's heaviest valleys.

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010 Optimize Your Marriage

010 Optimize Your Marriage

If you’re walking through life “side by side” like two little rafts in a river, the current will take you where it will—unless you intentionally see each other every single day.

In Episode 10, Josh and Ashley break down simple practices like “checking the oil,” avoiding “always/never” conflict language, and asking the game-changing question: do you want me to listen, or do you want me to fix it?

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